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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: zippyturtle

Week
Ending		Training hours by intensity
0123456789
10
9/26/09
9/19/09
9/12/09
9/5/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09
5/2/09
3/21/09
3/14/09
2/28/09
2/21/09
2/14/09
2/7/09

Week
Ending		Training hours by activity
0123456789
10
9/26/09
9/19/09
9/12/09
9/5/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09
5/2/09
3/21/09
3/14/09
2/28/09
2/21/09
2/14/09
2/7/09

Week
Ending		Training miles by activity
051015202530354045
50
9/26/09
9/19/09
9/12/09
9/5/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09
5/2/09
3/21/09
3/14/09
2/28/09
2/21/09
2/14/09
2/7/09

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