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Training Log Archive: TomN

In the 1 days ending Apr 16, 2015:

activity # timemileskm+m
  Road running1 53:12 6.3(8:27) 10.14(5:15)
  Total1 53:12 6.3(8:27) 10.14(5:15)

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Th

Thursday Apr 16, 2015 #

Road running 53:12 [3] 6.3 mi (8:27 / mi)
shoes: Adrenaline 14-2nd

Pine-Railroad-Park-Swazey-String Bridge-Gilman Ln-Stadium-Drinkwater-Cross Country-Gilman St. This is a pretty nice route. About half of it is along the river, and a third is on trails. Pace was faster than I expected.

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