Road running 53:12 [3] 6.3 mi (8:27 / mi)
shoes: Adrenaline 14-2nd
Pine-Railroad-Park-Swazey-String Bridge-Gilman Ln-Stadium-Drinkwater-Cross Country-Gilman St. This is a pretty nice route. About half of it is along the river, and a third is on trails. Pace was faster than I expected.