Training Log Archive: BorisGrIn the 1 days ending Nov 29, 2002:
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Friday Nov 29, 2002 #
Running 30:39 [3] 4.33 mi (7:05 / mi)
The cemetary run. Very windy on the way back. Also, my hamstrings have been very sore the last two days. I suspect that's because I've been biking a lot. I wonder if there any hamstring strengthening excercises out there...
T.rex training 20:00 [2]
The usual stuff, after the run.