Training Log Archive: EMaxIn the 7 days ending May 31, 2015:
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Sunday May 31, 2015 #
running (Angle Tarn Pikes) 1:08:52 [3] 4.5 km (15:18 / km) +245m 12:02 / km
shoes: inov8 oroc 280
Twin Peaks Day 2
Saturday May 30, 2015 #
running race (Edinburgh Parkrun) 22:55 [5] 5.0 km (4:35 / km)
shoes: Asics GT 1000
Warm up/down with Kirstin
Went out fairly steady until the turn then tried to pick up but found it pretty tough into the wind on the way back. Quite happy with time in the conditions.
Went out fairly steady until the turn then tried to pick up but found it pretty tough into the wind on the way back. Quite happy with time in the conditions.
Wednesday May 27, 2015 #
2 PM
running 22:31 [3] 3.8 km (5:56 / km)
shoes: Salomon Speedcross 3 (grey)
Steady run in the rain
Up Sharplaw-down bike track-up White Lodge-Sharplaw
Up Sharplaw-down bike track-up White Lodge-Sharplaw