Training Log Archive: TheInvisibleLogIn the 1 days ending Jan 6, 2007:
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Saturday Jan 6, 2007 #
Running warm up/down 10:00 [1] 1.0 km (10:00 / km) +10m 9:31 / km
shoes: New Balance Road shoes
Real Orienteering race (Gumble Pinnacles) 56:48 [4] **** 5.95 km (9:33 / km) +260m 7:50 / km
spiked:10/12c (injured) shoes: New Balance Road shoes
MORE STUPIDITY
Long course setting by Julian in the nicest section of the Gumble map. A great morning of orienteering, marred only by my stupidity and weather a little on the warm side for the later starters.
The GPS track doesn't lie. I vowed to take the course carefully after yesterday. But caught 2 runners by no. 2 and got a bit excited. The idea was to end up in the gully that runs straight to 3, but initially go up the ridge on the right. A ridge too far and a long period of self seception meant I ended up way too high. Hard to belivee really. A slight wobble on 10 but couldn't undo the damage. You rarely can.
Long course setting by Julian in the nicest section of the Gumble map. A great morning of orienteering, marred only by my stupidity and weather a little on the warm side for the later starters.
The GPS track doesn't lie. I vowed to take the course carefully after yesterday. But caught 2 runners by no. 2 and got a bit excited. The idea was to end up in the gully that runs straight to 3, but initially go up the ridge on the right. A ridge too far and a long period of self seception meant I ended up way too high. Hard to belivee really. A slight wobble on 10 but couldn't undo the damage. You rarely can.