Training Log Archive: eboneIn the 1 days ending Nov 5, 2004:
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Friday Nov 5, 2004 #
Running - Trail / Grass (some terrain) 36:43 [1] 3.06 mi (12:00 / mi) +150m 10:25 / mi
ahr:113
Ran around MacLaren Park with Terry. It was hilly (not surprising in San Francisco) but had nice terrain, including some contour and rock features and a good network of various size trails.
My right hamstring is somewhat tight and sore today, which is hard to figure out, since I haven't done much with it lately.
My right hamstring is somewhat tight and sore today, which is hard to figure out, since I haven't done much with it lately.