Training Log Archive: Nev-MonsterIn the 28 days ending Feb 28, 2014:
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Monday Feb 24, 2014 #
Note
(sick)
This just in, being sick sucks. Going slightly stir-crazy at home.
Thursday Feb 20, 2014 #
Cross-country skiing (skating) 1:30:00 [2]
Ski practice, great conditions. All athletes seemed to be doing different stuff so a bit all over the place.
Orienteering so needs to do this:
http://www.cyclingcanada.ca/sport/cycling/news/cyc...
The US could just do it in one region.
Orienteering so needs to do this:
http://www.cyclingcanada.ca/sport/cycling/news/cyc...
The US could just do it in one region.
C • Skis 6
Tuesday Feb 18, 2014 #
Cross-country skiing (classic) 1:30:00 [2]
Practice with the ski team. Some did intensity, some did not. Pretty nice conditions.
Friday Feb 14, 2014 #
Cross-country skiing (Classic) 1:30:00 [3]
Classic ski in Banff from the Banff Springs. First time I've skied there, not the most exciting trail ever, but did the trick. Out and back along a road, reminded me of skiing at Lake Louise early season. Good conditions but pretty slow.
I haven't caught as much Nordic Olympic coverage as I'd like, but the CAN Cross-Country team got a bunch of Own the Podium and B2Ten money & Biathlon got very little. Is Canada back to Nagano?
I haven't caught as much Nordic Olympic coverage as I'd like, but the CAN Cross-Country team got a bunch of Own the Podium and B2Ten money & Biathlon got very little. Is Canada back to Nagano?
Thursday Feb 6, 2014 #
Cross-country skiing (skating) 1:30:00 [3]
Skiing with Edmonton Nordic, good workout actually.
Ended up jumping into 10 x 1 min with 2 min rest. Skied with Emma, new skis felt fast, but rode a little strange.
Super cool that Dylan Wykes will be joining the Van Sprint Camp for dinner. I owe him a serious bottle of wine.
Plan is for him to eat with the Jrs. at the camp.
Ended up jumping into 10 x 1 min with 2 min rest. Skied with Emma, new skis felt fast, but rode a little strange.
Super cool that Dylan Wykes will be joining the Van Sprint Camp for dinner. I owe him a serious bottle of wine.
Plan is for him to eat with the Jrs. at the camp.
Monday Feb 3, 2014 #
Running 1:00:00 [3]
Run on the treadmill. Boring!
Tomorrow in Edmonton the windchill will be -32. Some of us don't take the chance of warm weather and sun in Vancouver lightly.
Trivia: Luke Wilson of the Seahawks was in Edmonton summer 2008. What was he doing?
Tomorrow in Edmonton the windchill will be -32. Some of us don't take the chance of warm weather and sun in Vancouver lightly.
Trivia: Luke Wilson of the Seahawks was in Edmonton summer 2008. What was he doing?
Note
Cross-Country Canada has released a new Training Centre Plan:
http://www.cccski.com/National-Ski-Team/CCC-presen...
Not quite sure what it will mean going forward. Right now they have Training Centres in:
Quebec City
Thunder Bay
Canmore (WC Academy)
Whistler
http://www.cccski.com/National-Ski-Team/CCC-presen...
Not quite sure what it will mean going forward. Right now they have Training Centres in:
Quebec City
Thunder Bay
Canmore (WC Academy)
Whistler
Saturday Feb 1, 2014 #
Cross-country skiing (Classic) 1:30:00 [2]
Classic practice and workout with Ed Nordic. Yes, my klister base from weeks ago is still totally working! This leads me to believe I put way too much on, but really, it's not too grippy.
Did a pyramid workout 1-2-3-4-3-2-1 with only 2 skiers there, everyone else was off racing elsewhere (Easterns, Western Biathlon Champs, Beckie Scott Loppet).
Did a pyramid workout 1-2-3-4-3-2-1 with only 2 skiers there, everyone else was off racing elsewhere (Easterns, Western Biathlon Champs, Beckie Scott Loppet).