Training Log Archive: BashmanIn the 1 days ending Jan 31, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 31, 2016 #
8 AM
Road 6:12 [2] 1.31 km (4:45 / km) +23m 4:22 / km
shoes: Inov-8 Mudclaw 300 (2016)
Path/Terrain 2:02:39 18.66 km (6:34 / km) +936m 5:15 / km
shoes: Inov-8 Mudclaw 300 (2016)
Pentlands
Nice one out with the early EUOC crew. Goal was to start at Hillend and go on the upper ridge until I'd had enough and then drop down to Penicuik. Expected 90mins to be about right but felt great so went right to South Black. Cruising up all the climbs without any need to power walk at any point which is a first. Finished off at Lidl for a second-breakfast, after some beautiful trails to Penicuik. Happy to know the past 3 weeks of disgrace hasn't effected me all that much.
.
Nice one out with the early EUOC crew. Goal was to start at Hillend and go on the upper ridge until I'd had enough and then drop down to Penicuik. Expected 90mins to be about right but felt great so went right to South Black. Cruising up all the climbs without any need to power walk at any point which is a first. Finished off at Lidl for a second-breakfast, after some beautiful trails to Penicuik. Happy to know the past 3 weeks of disgrace hasn't effected me all that much.
.