Training Log Archive: D-MANIn the 1 days ending Jul 12, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jul 12, 2017 #
Orienteering 1:04:18 [3] 9.9 km (6:30 / km) +30m 6:24 / km
shoes: Inov-8 OROC 280 2016
PM Training at Las Redzinski at 1:7500. Nice to get out in the Polish forest. Ran two loops. Good session, made a few minor mistakes but happy with it overall. It was tough to see some of the small markings. Also the map seemed a bit out dated. Nice out 24C.
Core 10:00 [3]
PM Core.