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Training Log Archive: PG

In the 1 days ending Oct 29, 2005:

activity # timemileskm+ft
  road running1 34:19 4.5(7:38) 7.24(4:44)
  Total1 34:19 4.5(7:38) 7.24(4:44)

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Sa

Saturday Oct 29, 2005 #

road running 34:19 [3] 4.5 mi (7:38 / mi)
shoes: Pegasus 10/05

Along the river to the town line (17:35) and back (16:44). A little quicker than I intended or expected.

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