Training Log Archive: fkawamIn the 1 days ending Jun 3, 2018:
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Sunday Jun 3, 2018 #
10 AM
5BX warm up/down (Chart 2 D + (5)) 9:40 0.19 km (50:05 / km) +1m 48:49 / km
shoes: Inov 8 Oroc 340 GTX
Used this as a race warm up
Orienteering race 2:12:38 [3] **** 9.3 km (14:15 / km) +149m 13:12 / km
shoes: Inov 8 Oroc 340 GTX
B-Meet @ Foley Mountain
Long Advanced
6.6 km 20 controls
Set by Mark and Anita
Had some good moments...really pleased with control 13...#2 was the only really bad one ...other mistakes, though numerous, were not in and of themselves too bad...
Of course all of this is relative to me...~25-30 th position for most legs...except of course from the go control :)
One tick crawled up my chest..(after just being checked over too...)
Thanks for a great day!
Long Advanced
6.6 km 20 controls
Set by Mark and Anita
Had some good moments...really pleased with control 13...#2 was the only really bad one ...other mistakes, though numerous, were not in and of themselves too bad...
Of course all of this is relative to me...~25-30 th position for most legs...except of course from the go control :)
One tick crawled up my chest..(after just being checked over too...)
Thanks for a great day!
Other (colleen's track) 1:25:57 [0] 5.15 km (16:42 / km) +92m 15:20 / km