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Training Log: Ivano

In the last 7 days:

activity # timemileskm+m
  Running1 53:18 7.21(7:24) 11.6(4:36) 138
  Total1 53:18 7.21(7:24) 11.6(4:36) 138
  [1-5]1 53:10
«
0:53
0:00
SaSuMoTuWeThFr

Saturday Dec 13 #

7 PM

Running 53:18 11.6 km (4:36 / km) +138m 4:20 / km
ahr:175 max:190 shoes: Mizuno Wave Sayonara

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