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Attackpoint - performance and training tools for orienteering athletes

Training Log: kEEly

In the last 7 days:

activity # timemileskm+m
  running6 9:15:00 49.27(11:16) 79.3(7:00)
  Total6 9:15:00 49.27(11:16) 79.3(7:00)
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2:10
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MoTuWeThFrSaSu

Saturday Jul 22 #

1 PM

running 50:00 [3] 10.2 km (4:54 / km)
shoes: Altra Torin 2.5

Friday Jul 21 #

11 AM

running 2:10:00 [3] 18.3 km (7:06 / km)
shoes: Altra Torin 2.5

Thursday Jul 20 #

11 AM

running 1:35:00 [3] 11.5 km (8:16 / km)
shoes: Altra Torin 2.5

Wednesday Jul 19 #

11 AM

running 2:02:00 [3] 17.1 km (7:08 / km)
shoes: Altra Torin 2.5

Tuesday Jul 18 #

11 AM

running 1:08:00 [3] 10.2 km (6:40 / km)
shoes: Altra Torin 2.5

Monday Jul 17 #

2 PM

running 1:30:00 [3] 12.0 km (7:30 / km)
shoes: Nike Vomero black

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Training hours by intensity
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12
Jul 22
Jul 15
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Jul 1
Jun 24

Week
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Training hours by activity
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12
Jul 22
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Jul 1
Jun 24

Week
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Training kilometers by activity
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110
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