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Training Log: Shek

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 3, 2006
Nov 12, 2006
Nov 5, 2006
Oct 29, 2006
Oct 8, 2006

Week
Ending
Training hours by activity
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10
Dec 3, 2006
Nov 12, 2006
Nov 5, 2006
Oct 29, 2006
Oct 8, 2006

Week
Ending
Training miles by activity
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50
Dec 3, 2006
Nov 12, 2006
Nov 5, 2006
Oct 29, 2006
Oct 8, 2006

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