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Attackpoint - performance and training tools for orienteering athletes

Training Log: barb

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:00:00
  Bicycling2 48:00
  Total3 1:48:00
«
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0:00
WeThFrSaSuMoTu

Tuesday Aug 14 #

Note

Today's goal: clean out the chicken coop.

Although last week was the end of the six-week summer orienteering program, we have 4 teens who are continuing for one more week. In addition, this week we are starting planning for the fall in earnest. Yesterday we went through the programs that are most important to work on, and will be continuing our planning the rest of this week and beyond. The programs we started with are:


  • After-school classes for k-5

  • High school teams

  • Middle school teams

  • K-5 PE curricula

  • High school PE curricula

  • In-school intensive orienteering introductions (outside of PE)

  • Alex's Forest-X races

Monday Aug 13 #

Bicycling 24:00 [1]

On my way home along the river I heard a friendly "Barb!". It was Ethan, running with Evalin in the opposite direction. We were somewhere around here:

Friday Aug 10 #

Bicycling 24:00 [2]

Today's goal: prep beds for David & Izzy who will both be home tonight.

Thursday Aug 9 #

Orienteering 1:00:00 [1]

hung controls for navigation game

Note

Today I will talk to Shanti about her experience this summer in our Nav Games program.

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