- Dec 1, 2020 [88w, 1d]:
- Jun 17, 2050 [1,629w, 4d]: Y - wmoc 2050
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 16 |  | ||||||||||
| Feb 23 | | ||||||||||
| Nov 17, 2018 | |||||||||||
| Nov 3, 2018 | | ||||||||||
| Sep 15, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 16 | | ||||||||||
| Feb 23 | | ||||||||||
| Nov 17, 2018 | |||||||||||
| Nov 3, 2018 | | ||||||||||
| Sep 15, 2018 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 16 | |||||||||||
| Feb 23 | |||||||||||
| Nov 17, 2018 | |||||||||||
| Nov 3, 2018 | |||||||||||
| Sep 15, 2018 |
all weeks | months | years | as calendar