Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Feb 7, 2009 |  | |||||||||||
| Jan 31, 2009 | | |||||||||||
| Jan 24, 2009 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Feb 7, 2009 | | |||||||||||
| Jan 31, 2009 | | |||||||||||
| Jan 24, 2009 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Feb 7, 2009 | | ||||||||||
| Jan 31, 2009 | | ||||||||||
| Jan 24, 2009 | |
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