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Attackpoint - performance and training tools for orienteering athletes

Training Log: Acampbell

In the last 7 days:

activity # timemileskm+m
  S & C1 56:38
  running1 46:56 4.18(11:14) 6.72(6:59) 307
  Total2 1:43:34 4.18 6.72 307
«
0:56
0:00
SaSuMoTuWeThFr

Wednesday May 4 #

11 AM

running 46:56 [3] 6.72 km (6:59 / km) +307m 5:41 / km
shoes: Salomon - Speedcross3 #2

Tuesday May 3 #

8 AM

S & C 56:38 [2]

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Training Targets

Aug 6–20 (381d)
Control Count to WOC 2016
orienteering 2000c
actual:447c22%
projected:622c31%

Jan 2 – Dec 31 (365d)
1000mile Challenge my Parents are doing (see if I can keep up haha)
running
+ orienteering
+ Running Drills
1000mi
actual:285.3mi28%
projected:833.2mi83%

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