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Attackpoint - performance and training tools for orienteering athletes

Training Log: Acampbell

In the last 7 days:

activity # timemileskm+m
  running3 2:26:05 14.65(9:58) 23.58(6:12) 165
  Total3 2:26:05 14.65(9:58) 23.58(6:12) 165
«
1:02
0:00
SuMoTuWeThFrSa

Thursday Sep 20 #

6 PM

running 12:31 [3] 2.07 km (6:02 / km) +3m 6:00 / km

running 49:41 [3] 7.92 km (6:17 / km) +112m 5:52 / km

Wednesday Sep 19 #

Note
(rest day)

Tuesday Sep 18 #

6 PM

running 6:37 [2] 1.16 km (5:41 / km) +8m 5:30 / km
shoes: Asics GT 1000

running 46:41 [2] 7.26 km (6:26 / km) +35m 6:17 / km
shoes: Asics GT 1000

Monday Sep 17 #

6 PM

running 30:35 [3] 5.17 km (5:55 / km) +8m 5:52 / km

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Training Targets

Jan 1 – Dec 31 (365d)
2018 tracker
running
+ orienteering
+ Running Drills
1600km
actual:1025km64%
projected:1417.1km88%
orienteering 70:00:002000c
actual:42:30:5160%622c31%
projected:58:46:4583%860c43%

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