User Calendar: rumiko
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Apr 1, 2024
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2
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3
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4
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5
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6
stretch & strength 2:00 |
7
running 10:34 1.84km orienteering 50:10 4.22km stretch & strength 3:00 running 2:16 0.33km running 6:16 1.04km running 7:40 1.25km stretch & strength 1:00 7 Total: 1:20:56 5.39mi (8.68km) |
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| view week total - time: 02:37:53 dist: 14.2 mi 22.8 km | |||||||
8
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9
running 25:00 4.93km stretch & strength 5:00 running 2:30 0.4km stretch & strength 3:00 4 Total: 35:30 3.31mi (5.33km) |
10
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11
running 8:21 1.6km running 4:10 0.77km running 13:42 2.5km stretch & strength 3:00 4 Total: 29:13 3.03mi (4.87km) |
12
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13
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14
running 8:04 1.6km running 9:17 1.93km running 21:05 4.08km stretch & strength 3:00 4 Total: 41:26 4.73mi (7.61km) |
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| view week total - time: 01:46:09 dist: 11.1 mi 17.8 km | |||||||
15
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16
running 24:34 4.96km running 24:12 4.93km running 2:15 0.41km stretch & strength 5:00 4 Total: 56:01 6.4mi (10.3km) |
17
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18
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19
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20
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21
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| view week total - time: 00:56:01 dist: 6.4 mi 10.3 km | |||||||
22
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23
running 8:28 1.6km running 9:54 1.93km running 13:33 2.4km stretch & strength 1:00 4 Total: 32:55 3.68mi (5.93km) |
24
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25
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26
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27
running 13:09 2.4km running 3:26 0.57km stretch & strength 3:00 stretch & strength 5:00 running 8:18 1.58km running 19:13 3.87km 6 Total: 52:06 5.23mi (8.42km) |
28
running 11:40 2.05km running 10:41 1.97km running 11:42 2.03km stretch & strength 3:00 4 Total: 37:03 3.76mi (6.05km) |
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| view week total - time: 02:02:04 dist: 12.7 mi 20.4 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
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30
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May 1
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2
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3
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4
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5
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