In the 7 days ending Feb 16, 2020:
Hiking 20:01 [1] 1.22 mi (3.7 mph) +25m ahr:94 max:115
Strength 24:47 [1] ahr:76 max:105
Elliptical 45:15 intensity: (44:20 @1) + (55 @2) ahr:109 max:130
Downhill skiing 1:15:00 [1] +7157m ahr:76 max:107
Strength 23:09 [1] ahr:87 max:114
Stretching 10:00 [0]
Cross training 10:00 [1]
Strength 18:33 [1] ahr:72 max:103
Running 50:57 intensity: (4:35 @1) + (45:41 @2) + (41 @3) 5.66 mi (9:00 / mi) +73m 8:39 / mi ahr:140 max:159 shoes: Nimbus 22
Stretching 13:00 [0]
Strength 24:03 [1] ahr:79 max:113
Running 41:13 intensity: (22:58 @1) + (18:15 @2) 4.25 mi (9:42 / mi) ahr:122 max:139 shoes: Nimbus 22
Stretching 15:00 [0]
Strength 42:55 [1] ahr:88 max:124
Running 41:39 intensity: (13:59 @1) + (27:40 @2) 4.16 mi (10:01 / mi) +50m 9:39 / mi ahr:129 max:154 shoes: Nimbus 22
Stretching 16:00 [0]
Strength 12:10 intensity: (11:45 @1) + (25 @2) ahr:97 max:130
Elliptical 1:02:00 intensity: (20:36 @1) + (40:48 @2) + (34 @3) + (2 @4) ahr:129 max:166
Strength 33:09 [1] ahr:87 max:112
Running 38:15 intensity: (5:43 @1) + (32:32 @2) 4.14 mi (9:14 / mi) +49m 8:55 / mi ahr:136 max:155 shoes: Nimbus 22
Stretching 11:00 [0]
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