Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: redrider

In the 1 days ending Aug 11, 2019:

activity	#	time	miles		km		+m
Trail running	1	2:10:00	14.43	(9:00)	23.23	(5:36)	360
Orienteering	1	49:00	3.73	(13:09)	6.0	(8:10)	140
Total	1	2:59:00	18.16	(9:51)	29.23	(6:07)	500

2:59

0:00

» now

Sunday Aug 11, 2019 #

Trail running long 2:10:00 [2] 23.23 km (5:36 / km) +360m 5:12 / km

Long run in Ballydehob :)

Orienteering 49:00 [2] 6.0 km (8:10 / km) +140m 7:19 / km

Orienteering Long Strand. We stopped by the Long Strand beach on the way home and accidentally there happened to be orienteering event at the same time. What are the odds!?! Obviously I had to do the course!

« Earlier | Later »