Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeeyer

In the 7 days ending May 27, 2018:

activity # timemileskm+ft
  Running2 5:57:00 25.5(14:00) 41.04(8:42) 5300
  Cycling2 2:40:00 40.0(4:00) 64.37(2:29)
  Hiking1 2:00:00 6.5(18:28) 10.46(11:28) 1700
  Yoga1 45:00
  Total6 11:22:00 72.0 115.87 7000

«»
4:20
0:00
» now
MoTuWeThFrSaSu

Sunday May 27, 2018 #

Hiking 2:00:00 [2] 6.5 mi (18:28 / mi) +1700ft 14:48 / mi
shoes: Altra Lone Peak

Saturday May 26, 2018 #

Running 4:20:00 [3] 18.0 mi (14:27 / mi) +3500ft 12:12 / mi
shoes: Altra Lone Peak

4 miles with Maggie and then double towers

Friday May 25, 2018 #

Cycling 1:40:00 [2] 25.0 mi (4:00 / mi)
shoes: Specialized Diverge

Thursday May 24, 2018 #

Running 1:37:00 [4] 7.5 mi (12:56 / mi) +1800ft 10:32 / mi
shoes: Altra Lone Peak

Towers hill repeats
3x10 at 167-172hr
8 min recovery
30 min at intensity

Wednesday May 23, 2018 #

Cycling 1:00:00 [2] 15.0 mi (4:00 / mi)
shoes: Specialized Diverge

Monday May 21, 2018 #

Yoga 45:00 [1]

« Earlier | Later »