Training Log Archive: brycec

In the 1 days ending Apr 20, 2016:

activity

time

miles

Road Bike

47:12

9.4

(12.0/h)

15.13

(19.2/h)

153

Total

47:12

9.4

(5:01)

15.13

(3:07)

153

0:47

0:00

8 AM

Road Bike (Commute to Work) 24:57 [3] 7.4 km (17.8 kph) +97m
ahr:128 max:155 shoes: Giro Privateer

Pretty casual ride in another lovely morning out there!

5 PM

Road Bike (Commute - To Home) 22:15 [3] 7.73 km (20.8 kph) +56m
ahr:129 max:155 shoes: Giro Privateer

Nothing special