Training Log Archive: joannaIn the 7 days ending Jan 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Parkrun #159) 22:46 [3] 5.0 km (4:33 / km) +22m 4:27 / km
shoes: ASICS gel-hyperspeeds
Orienteering (Orienteering) 26:27 [3] 4.04 km (6:33 / km) +12m 6:27 / km
shoes: ASICS gel-hyperspeeds