Training Log Archive: АТIn the 1 days ending Sep 29, 2016:
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Thursday Sep 29, 2016 #
8 AM
S & C (BBA) 15:00 [1]
Right - 21s, Left - 17s.
Woke up feeling quite rough, think this cold which is going around has caught up. Lungs feel fine though just a bit bunged up in the head. Ate a lemon and an orange, hopefully that'll help.
Woke up feeling quite rough, think this cold which is going around has caught up. Lungs feel fine though just a bit bunged up in the head. Ate a lemon and an orange, hopefully that'll help.
2 PM
Orienteering 37:29 [1] *** 3.93 km (9:33 / km) +182m 7:45 / km
spiked:6/6c shoes: Inov8 X Talon 225
JEC Training event.
Jogged round with Nathan. Taking it very easy,didn't want to go to hard like at EYOC, just getting a feel for it. Area was quite nice and navigating was good.
Jogged round with Nathan. Taking it very easy,didn't want to go to hard like at EYOC, just getting a feel for it. Area was quite nice and navigating was good.