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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vijurks

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Orienteering1 1:16:00 4.66(16:18) 7.5(10:08)
  Total1 1:16:00 4.66(16:18) 7.5(10:08)
averages - sleep:7

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Fr

Friday Dec 8, 2017 #

Orienteering 1:16:00 [2] ***** 7.5 km (10:08 / km)
ahr:144 slept:7.0 shoes: Bold orange

Night-o corridor. Not sure how it was usefull orienteering wise - a lot of walking and stopping as was freaked out to get lost - map quality was shit and terrain + corridor + night made it difficult. Had some people around, but always stayed back and alone eventually. On the long no 4 was already loading the map, but then saw reflextion of control. Didnt find 4th last and messed up the next one so loaded the map on the phone, but guys cought me up, so i just followed.
One positive thing - that really followed my co pass and many times it worked better than reading map..

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