Training Log Archive: ABrett Web X-CIn the 7 days ending Jun 30, 2007:
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Saturday Jun 30, 2007 #
Running 40:00 [3]
slept:6.0 shoes: Asics Gel-Cumulus VIII
More people need to come to the captains practices.
Thursday Jun 28, 2007 #
Weight Lifting 1:00:00 [4]
slept:8.0 shoes: Asics Gel-Cumulus VIII
Not much to say except I lifted weights
Running 23:00 [4] 3.1 mi (7:25 / mi)
slept:8.0 shoes: Asics Gel-Cumulus VIII
Felt good. The pace picked up a lot at the end.
Running 30:00 [3] 3.04 mi (9:52 / mi)
slept:8.0 shoes: Asics Gel-Cumulus VIII
Ran home from the weight lifting after already running. Was a little tired and sore but wasn't too bad.
Wednesday Jun 27, 2007 #
Running 40:00 [4]
slept:7.0 shoes: Asics Gel-Cumulus VIII
The run was decent. It was tough do to the hot weather.
Lacrosse 2:30:00 [3]
slept:7.0
Was a little cooler outside today with a slight breeze so it felt good during the camp
Tuesday Jun 26, 2007 #
Lacrosse 2:30:00 [2]
slept:8.0
Lacrosse today was fun but still very. My knee hurts for some reason but I hope it gets better by hmm...possibly tomorrow. That would be nice, but we'll see. Unfortunately couldn't make weight lifting today but there is always next time.
Monday Jun 25, 2007 #
Lacrosse 2:30:00 [3]
slept:11.0
Had lacrosse camp today and it was really hot but it was fun.