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Training Log Archive: kido

In the 1 days ending Jun 16, 2021:

activity # timemileskm+m
  Cycling1 58:00
  Jogging1 56:39 6.73(8:25) 10.83(5:14) 54
  Total2 1:54:39 6.73 10.83 54

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We

Wednesday Jun 16, 2021 #

12 PM

Jogging 56:39 [3] 10.83 km (5:14 / km) +54m 5:06 / km

Feeling tiiiiirrreeedd. Not sore though, except left foot is still a bit grumbly. Taking it v gentle.
6 PM

Cycling 58:00 [3]

Sufferfest - Butter. HR strap didn't work.

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