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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ba-ba

In the 1 days ending Aug 4, 2019:

activity # timemileskm+mload
  Running - Trail1 2:05:36 11.35(11:04) 18.27(6:53) 1011251.2
  Total1 2:05:36 11.35(11:04) 18.27(6:53) 1011251.2
averages - sleep:6

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Su

Sunday Aug 4, 2019 #

8 AM

Running - Trail long 2:05:36 [2] 18.27 km (6:53 / km) +1011m 5:23 / km
slept:6.0 shoes: Mudclaw Classic Langdale'18

Howgills with Pez and Pete. Thankfully started around rather than straight in to a climb.

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