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Training Log Archive: Ryan Perovich

In the 1 days ending Dec 10, 2016:

activity # timemileskm+ft
  Running1 29:00 3.3(8:47) 5.31(5:28)
  Total1 29:00 3.3(8:47) 5.31(5:28)

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Sa

Saturday Dec 10, 2016 #

Running 29:00 [3] 3.3 mi (8:47 / mi)
shoes: Lunarglide 7 Red

Easy run

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