Training Log Archive: LunaeventerIn the 7 days ending Mar 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 10, 2019 #
Climbing 45:00 [3]
shoes: La Sportiva Skwama
Climbing 45:00 [3]
shoes: La Sportiva Miura VS (Blue)
Saturday Mar 9, 2019 #
Note
6 PM
Running 31:55 5.65 km (5:39 / km) +68m 5:20 / km
ahr:144 max:156 shoes: Saucony Iso Everun
Friday Mar 8, 2019 #
Note
(rest day)
Thursday Mar 7, 2019 #
9 AM
Cycling warm up/down 9:12 [3] 2.0 km (4:36 / km)
Cycling 44:23 [3] 15.3 km (2:54 / km)
10 AM
Other! 1:00:00 [3]
6 PM
Climbing 45:00 [3]
shoes: La Sportiva Skwama
7 PM
Climbing 45:00 [3]
shoes: La Sportiva Miura VS (Blue)
Wednesday Mar 6, 2019 #
Running warm up/down 10:00 [1]
shoes: Innov-8 Mudclaw 265
Orienteering 51:50 [3]
shoes: Innov-8 Mudclaw 265
Tuesday Mar 5, 2019 #
Climbing 2:00:00 [3]
shoes: La Sportiva Skwama
Monday Mar 4, 2019 #
Other! 45:00 [3]