Training Log Archive: vmeyerIn the 31 days ending Jan 31, 2014:
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Note
slept:1.75 weight:198lbs
Swimming (30) 53:34 [1] 1.83 km (29:16 / km)
weight:197lbs
Pool 1:00:00 [1]
weight:198lbs
Swimming 53:11 [1] 1.83 km (29:04 / km)
weight:199lbs
Swimming 32:50 [1] 1.14 km (28:44 / km)
weight:198lbs
Pool 10:00 [1]
Note
Swimming 58:23 [1] 2.0 km (29:12 / km)
weight:199lbs
Note
weight:197lbs (rest day)
Pool 30:00 [1]
weight:196lbs
Swimming 49:47 [2] 1.83 km (27:13 / km)
weight:198lbs
Misc 40 [0]
Swimming 54:30 [1] 1.83 km (29:48 / km)
Biking 1:00:00 [2] 11.0 mi (5:27 / mi)
weight:197lbs shoes: Shimano Bike
Swimming 1:07:20 [1] 2.29 km (29:27 / km)
weight:198lbs
Swimming 1 [0]
Swimming 55:15 [1] 1.83 km (30:11 / km)
Swimming 56:59 [1] 1.83 km (31:08 / km)
weight:198lbs
Swimming 15:00 [1] 0.5 km (30:00 / km)
Swimming 53:06 [1] 1.83 km (29:01 / km)
Walking 20:00 [1] 1.25 mi (16:00 / mi)
Swimming 1:02:08 [1] 2.1 km (29:35 / km)
Note
Swimming 55:00 [1] 1.83 km (30:03 / km)
Pool 1:00:00 [1]
Swimming 55:45 [1] 1.83 km (30:28 / km)
Note
weight:198lbs
Swimming 56:00 [1] 1.83 km (30:36 / km)
Swimming 35:10 [1] 1.14 km (30:46 / km)
Swimming 56:22 [1] 1.83 km (30:48 / km)
slept:2.0 weight:198lbs