Training Log Archive: goodjossIn the 31 days ending May 31, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||
Tuesday May 29, 2018 #
trainer 40:00 [3] 7.0 mi (5:43 / mi)
weight training 15:00 [3]
Friday May 25, 2018 #
Orange theory 40:00 [3]
Stopped in run w hamstring
Thursday May 24, 2018 #
trainer 30:00 [3] 8.0 mi (3:45 / mi)
weight training 20:00 [3]
Wednesday May 23, 2018 #
swim 24:00 [3] 1.0 km (24:00 / km)
Tuesday May 22, 2018 #
trainer 50:00 [3] 11.0 mi (4:33 / mi)
Sunday May 20, 2018 #
Orange theory 55:00 [3]
Tweaked hamstring
Saturday May 19, 2018 #
swim 25:00 [3] 1.25 km (20:00 / km)
Friday May 18, 2018 #
Orange theory 55:00 [3]
Thursday May 17, 2018 #
run 45:00 [3] 5.6 mi (8:02 / mi)
Tuesday May 15, 2018 #
Orange theory 55:00 [3]
Monday May 14, 2018 #
run 43:00 [3] 5.1 mi (8:26 / mi)
Sunday May 13, 2018 #
swim 22:00 [3] 1.0 km (22:00 / km)
Friday May 11, 2018 #
Orange theory 55:00 [3]
Thursday May 10, 2018 #
run 35:00 [3] 4.1 mi (8:32 / mi)
shoes: Blue wave rider 21
Wednesday May 9, 2018 #
swim 36:00 [3] 1.5 km (24:00 / km)
Tuesday May 8, 2018 #
Orange theory 55:00 [3]
Monday May 7, 2018 #
Orange theory 55:00 [3]
Sunday May 6, 2018 #
weight training 40:00 [3]
Saturday May 5, 2018 #
Orange theory 1:00:00 [3] 2.0 mi (30:00 / mi)
Thursday May 3, 2018 #
run 42:00 [3] 5.0 mi (8:24 / mi)
Wednesday May 2, 2018 #
swim 32:00 [3] 1.5 km (21:20 / km)
Tuesday May 1, 2018 #
Orange theory 1:00:00 [3]