Training Log Archive: djsanton97In the 30 days ending Apr 30, 2018:
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orienteering 36:01 [2] *** 3.95 km (9:07 / km) +129m 7:50 / km
8c shoes: Adidas Terrex Agravic 355
running warm up/down 18:03 [2] 3.21 km (5:37 / km)
shoes: Adidas Terrex Agravic 355
orienteering race 1:01:32 [5] **** 10.7 km (5:45 / km) +300m 5:03 / km
spiked:16/17c shoes: Adidas Terrex Agravic 355
orienteering race 41:07 [5] 7.89 km (5:13 / km)
shoes: Adidas Terrex Agravic 355
Note
running 25:00 [3] 6.2 km (4:02 / km)
shoes: Adizero Takumi Sen
running 34:00 [3] 5.88 km (5:47 / km) +39m 5:36 / km
shoes: Adizero Takumi Sen
Note
basketball 45:00 [2]
shoes: Adizero Takumi Sen