Training Log Archive: RalphIn the 1 days ending Nov 2, 2022:
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Wednesday Nov 2, 2022 #
6 PM
Run 1:34:15 [2] 13.25 km (7:07 / km) +358m 6:16 / km
ahr:129 max:155 weight:72.9kg shoes: SauKN11t
Went to try and run Sti Cup but got lost, worked out ok though. This is probably not a great winter loop as it is very wet, and also not a good thing to try and run a new loop in the dark. Fell over 3 times, it is wet and slippy