Running warm up/down 25:00 [3] 2.5 km (10:00 / km)
shoes: olway tigers
Pre jog with dad and then jog to start and then drills.
Jog after and then stretched.
Orienteering race 33:03 [5] 2.8 km (11:48 / km) +110m 9:52 / km
shoes: olway tigers
Day 2 Ardnaskie
Middle race. One of the first out, had to go around to 2 as couldn't get through. Calmed down a bit but then made a few more small mistakes and then got through the green unscathed before the last possible mess up control where I just didn't read in the circle and ran along a slope looking for a hill but it was down below. So annoyed. Anyway as the day went on it tracked up immesely people have said and times show. Again not happy.