Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Bryn

In the last 7 days:

activity # timemileskm+m
  Fell Running1 5:15:07 21.75(14:29) 35.0(9:00) 2089
  Total1 5:15:07 21.75(14:29) 35.0(9:00) 2089
«
5:15
0:00
HFSSMTW

Saturday Mar 13

9 AM

Fell Running 5:15:07 [3] 35 km (9:00 / km) +2089m 6:56 / km
shoes: Inov8 X-Talon

TTaraura Mountain race. Well after the storm that came though wellington on Friday it made the track rather slow going very very wet the whole way. Got to first hut in 2hr 27min then along the top it was FREEEZING im told it was 2 degrees there was quite a bit of snow and the wind was gale force, didnt put enough clothes on before i got to exposed area and then was to scared to stop so wasnt that good, lost feeling in face, arms feet and fingers so really my whole body. Also had a leppen (Energy shot) and yeah body didnt take it, got wicked stomach cramps the whole way over tops so had to walk. Never have one of them again!!!!
Down hill was worst part of whole race, to rocky to run fast and very slippery my knees are completely stuffed now which isnt good.
Came 2nd which was rather gutted about lost it on downhill part, was fastest to first two hutts and yeah lost like 10min on the downhill but there times say it took longer than my watch says so have no idea.

Recent Comments

Recent
sounds like a mission! I th...3
more...

Injuries

SickCold250+days
complete history

Weather

Sheffield, United Kingdom
Partly Cloudy
44°F (feels like 40F)
Humidity: 66%, Winds: 6mph
Useful Daylight: 5:41 AM - 6:47 PM
more details
Weather data provided by weather.com®
| Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic

Tuesday
Mar 16
N/A  High: N/AF  Overnight Low: 40F  Precip Chance: 20%  humidity: N/A%  sunrise: 6:18 AM  sunset: 6:11 PM N/A F
N/A
20%
Wednesday
Mar 17
Cloudy  High: 53F  Overnight Low: 47F  Precip Chance: 20%  humidity: 78%  sunrise: 6:16 AM  sunset: 6:13 PM 53 F
Cloudy
20%
Thursday
Mar 18
PM Showers  High: 54F  Overnight Low: 48F  Precip Chance: 30%  humidity: 74%  sunrise: 6:14 AM  sunset: 6:15 PM 54 F
PM Showers
30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Mar 14
100% intensity 3
Feb 14
4% intensity 526% intensity 338% intensity 229% intensity 1
Feb 7
100% intensity 3
Oct 4
100% intensity 3
Sep 27
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Mar 14
100% Fell Running (1x) 05:15:07
Feb 14
100% Run (6x) 10:23:38
Feb 7
100% Run (5x) 05:12:00
Oct 4
100% Run (2x) 03:37:43
Sep 27
7% Gym (1x) 00:30:0092% Run (6x) 05:51:38

All Weeks | Months | Years | as Calendar



 

Mar 17, 2010: processing time: 0.87s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate