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Training Log: njrunner44

In the last 7 days:

activity # timemileskm+ft
  Running6 13:20:00 96.5(8:17) 155.3(5:09)
  weights5 10:00:00
  Total11 23:20:00 96.5 155.3
«
4:11
0:00
ThFrSaSuMoTuWe

Wednesday Dec 7 #

2 AM

Running 1:51:00 [3] 13.9 mi (7:59 / mi)

4 AM

weights 2:00:00 [3]

Tuesday Dec 6 #

2 AM

Running 1:48:00 [3] 13.9 mi (7:46 / mi)

4 AM

weights 2:00:00 [3]

Monday Dec 5 #

3 AM

Running 1:51:00 [3] 13.9 mi (7:59 / mi)

5 AM

weights 2:00:00 [3]

Sunday Dec 4 #

6 AM

Running 1:51:00 [3] 13.9 mi (7:59 / mi)

Saturday Dec 3 #

3 AM

Running 4:11:00 [3] 27.0 mi (9:18 / mi)

Friday Dec 2 #

4 AM

weights 2:00:00 [3]

Thursday Dec 1 #

3 AM

Running 1:48:00 [3] 13.9 mi (7:46 / mi)

5 AM

weights 2:00:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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24
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training hours by activity
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24
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training miles by activity
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100
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

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