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Training Log: njrunner44

In the last 7 days:

activity # timemileskm+ft
  weights5 10:00:00
  Running5 9:38:49 66.01(8:46) 106.23(5:27) 4471
  Total10 19:38:49 66.01 106.23 4471
«
3:59
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

4 AM

weights 2:00:00 [3]

Thursday Mar 23 #

2 AM

Running 1:54:08 [3] 13.2 mi (8:39 / mi) +736ft 8:13 / mi

4 AM

weights 2:00:00 [3]

Wednesday Mar 22 #

3 AM

Running 1:54:44 [3] 13.2 mi (8:42 / mi) +1000ft 8:07 / mi

5 AM

weights 2:00:00 [3]

Tuesday Mar 21 #

2 AM

Running 1:54:17 [3] 13.2 mi (8:39 / mi) +693ft 8:15 / mi

4 AM

weights 2:00:00 [3]

Monday Mar 20 #

3 AM

Running 1:59:14 [3] 13.2 mi (9:02 / mi) +1024ft 8:25 / mi

5 AM

weights 2:00:00 [3]

Sunday Mar 19 #

6 AM

Running 1:56:26 [3] 13.21 mi (8:49 / mi) +1018ft 8:13 / mi

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Recent Weeks:

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Training hours by intensity
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Week
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Training hours by activity
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25
Mar 24
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Feb 24

Week
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Training miles by activity
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