Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: njrunner44

In the last 7 days:

activity # timemileskm+ft
  Running5 9:07:14 63.06(8:41) 101.48(5:24) 7587
  weights4 8:00:00
  Total9 17:07:14 63.06 101.48 7587
«
3:47
0:00
SuMoTuWeThFrSa

Thursday Apr 18 #

2 AM

Running 1:43:59 [3] 12.21 mi (8:31 / mi) +1413ft 7:40 / mi
ahr:141 max:170

4 AM

weights 2:00:00 [3]

Wednesday Apr 17 #

2 AM

Running 1:45:27 [3] 12.21 mi (8:38 / mi) +1423ft 7:47 / mi
ahr:149 max:186

4 AM

weights 2:00:00 [3]

Tuesday Apr 16 #

2 AM

Running 1:46:33 [3] 12.21 mi (8:43 / mi) +1450ft 7:51 / mi

4 AM

weights 2:00:00 [3]

Monday Apr 15 #

2 AM

Running 1:47:51 [3] 12.21 mi (8:50 / mi) +1499ft 7:55 / mi
ahr:160 max:188

4 AM

weights 2:00:00 [3]

Sunday Apr 14 #

6 AM

Running 2:03:24 [3] 14.21 mi (8:41 / mi) +1802ft 7:45 / mi
ahr:162 max:192

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617181920212223242526
27
Apr 19
Apr 12
Apr 5
Mar 29
Mar 22

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526
27
Apr 19
Apr 12
Apr 5
Mar 29
Mar 22

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100
105
Apr 19
Apr 12
Apr 5
Mar 29
Mar 22

all weeks | months | years | as calendar