Training Log Archive: ImogenpietersIn the 7 days ending May 12:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running long 2:02:32 17.02 km (7:12 / km) +930m 5:39 / km
ahr:156 max:184 shoes: HOKA rincon 3
Running 11:54 3.11 km (3:50 / km) +1m 3:49 / km
ahr:154 max:170 shoes: Scott speed carbons
Running 57:00 10.11 km (5:38 / km) +154m 5:14 / km
ahr:154 max:171 shoes: HOKA rincon 3
Running 26:09 4.55 km (5:45 / km) +140m 4:59 / km
ahr:151 max:172 shoes: HOKA rincon 3
Running intervals 39:58 5.87 km (6:49 / km) +89m 6:20 / km
ahr:162 max:193 shoes: HOKA rincon 3