Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: tnipen

In the last 7 days:

activity # timemileskm+mload
  Trail running1 1:44:58 8.59(12:13) 13.83(7:35) 41814.1
  Orienteering1 1:02:25 5.48(11:23) 8.82(7:04) 27949.9
  Stroller-running1 50:00 4.96(10:05) 7.98(6:16) 15110.0
  Running1 25:00 1.55(16:06) 2.5(10:00) 505.0
  Total3 4:02:23 20.59(11:46) 33.14(7:19) 89979.1
«
1:44
0:00
SaSuMoTuWeThFr

Thursday May 26 #

9 AM

Trail running 1:44:58 intensity: (1:08:35 @1) + (36:21 @2) + (2 @3) 13.83 km (7:35 / km) +418m 6:36 / km
ahr:131 max:160

Tuesday May 24 #

3 PM

Stroller-running 50:00 [2] 7.98 km (6:16 / km) +151m 5:43 / km
ahr:112 max:151 shoes: Altra Lone peak 2021

Sunday May 22 #

12 PM

Orienteering race 1:02:25 [4] 8.82 km (7:04 / km) +279m 6:06 / km
ahr:138 max:174 shoes: New o shoes

Running warm up/down 25:00 [2] 2.5 km (10:00 / km) +50m 9:05 / km
shoes: New o shoes

« Earlier

Recent Comments

more...

Reports

Search Log