Running 1:01:00  8.24 km (7:24 / km) +102m 6:58 / km
Gave up my ski streak, 20-22 days or something like that and joined Isak for his intervals. Felt much better than last time. Left hammie just a bit tight. Dragged him to the upper Rez to pack down some snow as warm up/cool down and that was probably one of the harder cool downs I ever had. Knee deep in places. Lia and I went up later in the evening with snowshoes to continue the packing/grooming. Will take some time.