Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: emilyr

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
100% intensity 2
2007
3% intensity 428% intensity 345% intensity 219% intensity 1
2006
8% intensity 429% intensity 337% intensity 224% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
2007
6% Biking (17x) 06:00:0019% Orienteering (16x) 17:19:148% Other (25x) 07:21:0032% Running (66x) 29:01:4810% Squash (14x) 09:40:0012% Strength (22x) 11:21:002% Stretching (7x) 01:50:004% Taekwondo (11x) 03:55:00
2006
8% Aqua Fitness (8x) 07:50:004% Biking (19x) 04:26:0015% Orienteering (17x) 13:57:459% Other (28x) 08:37:0013% Running (37x) 11:49:121% Spinning Class (2x) 01:45:0015% Squash (14x) 13:20:008% Strength (17x) 07:48:0019% Taekwondo (21x) 17:35:00

Aqua Fitness
Biking
Orienteering
Other
Plyometrics
Running
Spinning Class
Squash
Strength
Stretching
Swimming
Taekwondo
XC Skiing
Yoga



 

Jan 8, 2009: processing time: 0.44s | © 2000-2009 Attackpoint
contact | about orienteering | donate