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Training Log: AJW

In the last 7 days:

activity # timemileskm+ft
  Run1 47:00 6.0(7:50) 9.66(4:52)
  Total1 47:00 6.0(7:50) 9.66(4:52)
«
0:47
0:00
MTWHFSS

Monday Mar 15

Run 47:00 [3] 6.0 mi (7:50 / mi)

Easy run before travel.

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Weather

Ketchum, ID
Sunny
45°F (feels like 42F)
Humidity: 43%, Winds: 5mph
Useful Daylight: 7:10 AM - 8:19 PM
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Sunday
Mar 21
N/A  High: N/AF  Overnight Low: 27F  Precip Chance: 50%  humidity: N/A%  sunrise: 7:39 AM  sunset: 7:51 PM N/A F
N/A
50%
Monday
Mar 22
AM Snow Showers  High: 41F  Overnight Low: 17F  Precip Chance: 40%  humidity: 57%  sunrise: 7:37 AM  sunset: 7:53 PM 41 F
AM Snow Showers
40%
Tuesday
Mar 23
Sunny  High: 43F  Overnight Low: 19F  Precip Chance: 0%  humidity: 53%  sunrise: 7:35 AM  sunset: 7:54 PM 43 F
Sunny
0%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Mar 19
100% intensity 3
Mar 12
100% intensity 3
Mar 5
100% intensity 3
Feb 26
100% intensity 3
Feb 19
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Mar 19
100% Run (3x) 04:56:30
Mar 12
100% Run (7x) 09:46:12
Mar 5
100% Run (7x) 09:16:35
Feb 26
100% Run (6x) 12:26:00
Feb 19
100% Run (7x) 09:53:34

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