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Training Log: AZSpeedgoat

In the last 7 days:

activity # timemileskm+m
  Total0 
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0:00
0:00
WHFSSMT

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 10
100% intensity 3
Oct 3
100% intensity 3
Sep 26
100% intensity 3
May 9
65% intensity 434% intensity 3
May 2
35% intensity 536% intensity 327% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 10
100% Trail run (1x) 01:05:00
Oct 3
11% Bridal Path (1x) 00:50:0088% Trail run (3x) 06:42:00
Sep 26
23% Bridal Path (2x) 01:40:0076% Trail run (3x) 05:33:00
May 9
100% Trail run (2x) 03:06:00
May 2
100% Trail run (3x) 02:59:00

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