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Monthly Training: V.B.

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2005.11
2003.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2005.11
2003.6

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500	550
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2005.11
2003.6

	Basketball
	Cycling
	Football
	Orienteering
	Running
	Skiing
	Strenth
	Swimming pool& Sauna

May 14, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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