Average recovery time: 101 days
who | duration | ||
---|---|---|---|
undy | -3 days | details | |
manel | 0 days | details | |
IKRP | 0 days | details | |
HansE | 1 days | Har hatt lignende reaksjoner i kroppen ved uvante fysiske øvelser / arbeide. Sjøl om smertene var mest framtredende fra kneet til ankelen mener jeg at årsaken ligger i hofte-/setepartiet. | details |
nightfox | 1 days | Rest. Should start with "slower" track-training maybe to avoid so much newbie-pain. | details |
John O | 1 days | Caused by temporary lack of oxygen. Could be prevented by making sure I breathe well whilst swimming. Ibuprofen gel helped to relieve pain on the day of injury. | details |
cissi | 1 days | details | |
allisonm | 1 days | Seems to have worked itself out. Legs are sore from the gym, though. | details |
Warrior27 | 1 days | Soaked my legs in warm water and it seemed to help. | details |
JL | 1 days | Det var nog bara kramp i muskeln. | details |
JL | 1 days | Ingen känning överhuvudtaget dagen efter. Konstigt. | details |
DWildfogel | 1 days | By the next morning, the calf was only mildly sore. Heating pad repeatedly yesterday really helped. Was able to go for a hike by the afternoon. Also drank lots of Gookinaid yesterday and today. | details |
Fondeur | 1 days | Huiles essentielles | details |
Homey | 2 days | rest day. | details |
Malla | 2 days | details | |
dariusz | 2 days | details | |
dariusz | 2 days | details | |
louiscoad | 2 days | details | |
Oleg | 2 days | details | |
TimM | 2 days | details | |
natanmaj1 | 2 days | details | |
dansell | 2 days | details | |
Niels-Peter | 3 days | details | |
Lieke | 3 days | rust | details |
Garrison | 3 days | ibuprofen and aspirin for a couple days | details |
guyguy | 3 days | 2-3 jours de repos | details |
Nadim | 3 days | I iced at the meet site after this ocurred--unusual for me. A little rest and stretching. | details |
Oleg | 3 days | details | |
HenrikGj | 3 days | details | |
aireyb | 3 days | just rested | details |
JuhaM | 3 days | details | |
Colin B | 3 days | details | |
alimpkon | 3 days | details | |
Torzi | 3 days | details | |
jmnipen | 4 days | details | |
Shminty | 4 days | Maybe ran too much in a short space of time, as I don't remember straining it and i just woke up one morning with it. | details |
Mal | 4 days | details | |
xcsnowskier14 | 4 days | It was probably just a strain of the Tibialis anterior muscle. I think that it was caused from too much ski walking too soon. I had not done any this year so far and to put it all on at once, I think that it just strained the muscle. I think that I will need to do ski walking at least a little bit each week to keep the muscle strong. | details |
runforest | 4 days | ran on water shoes | details |
Månsen | 4 days | details | |
cmorse | 4 days | seems to be gone, R heel kind of tight before/after 5k, perhaps just a bit more stretching in order. Though I have been running an hour or so before recent races, so its not like I'm running cold... | details |
alirobertson | 4 days | Think I got bitten, maybe need to pull socks up on rougher areas like Tyrebagger. | details |
Cruachan | 4 days | details | |
EJ Teb | 4 days | Rest and cycling | details |
jamesnchlsn | 4 days | stretching has eased up and back to normal, gently though. left leg is being troublesome from time to time, best let it be | details |
Eveborn | 4 days | Vila hjälpte | details |
justus | 4 days | Time, it just went away | details |
Leves | 4 days | details | |
OMike | 4 days | Sous antibiotique et aspirine Tests sanguins semblent OK Radio et echo doppler le 19/09 | details |
Ruhis | 4 days | details | |
jcolleran | 4 days | details | |
han_solo | 4 days | Managed to roll it out once it got less sore | details |
Fidelius Cain | 4 days | Neue Laufschuhe (deutlich weniger Federung als die Vorherigen) | details |
theshadow | 5 days | a few days of not running has done it a world of good. | details |
ADTongue | 5 days | It was caused by insect bite and it was recommended to wear full leg cover next time. Advice not taken as it is personal preference to wear shorts! | details |
Julia (old log) | 5 days | details | |
Philipp | 5 days | details | |
AG | 5 days | details | |
blairtrewin | 5 days | Appears to have been caused by stumble on step, possibly a deep muscle strain or bruise causing swelling in awkward spot. Peaked about 48 hours after incident. Resolved of own accord with no issues beyond about 4 days. | details |
JonasB | 5 days | Lockings in my back. | details |
Santinia | 5 days | details | |
Markus | 5 days | IndoTop - ratiopharm spray (2-3mal/Tag) | details |
Nick | 5 days | good thing i went for stitches.. fast and easy | details |
Colin B | 5 days | details | |
Psuba | 5 days | pharmacy prescribed cream | details |
emmaS | 5 days | Walking on crutches made this recover faster! I think because I was aggravating it less. Went to a Dr appointment to ask about if I need surgery | details |
mvuk | 5 days | details | |
Niels-Peter | 6 days | details | |
Niels-Peter | 6 days | details | |
putte | 6 days | Sköt om såren, när det väl har blivit utslag så tvätta med tvål och vatten. Torka av med en annan handduk. | details |
dariusz | 6 days | Das Problem ist nicht weg, aber mit schonen geht es. | details |
Fatty_Goffe | 6 days | details | |
Ari-o | 6 days | Don't kick stuff in to your leg. | details |
ebuckley | 6 days | 12/9 - going with the badly bruised tendon diagnosis. No longer impacting activity. | details |
Snell | 6 days | details | |
Pete | 6 days | details | |
lchavasse | 6 days | details | |
Collo | 6 days | details | |
Ursa | 7 days | details | |
Morten | 7 days | details | |
clarky | 7 days | details | |
BP | 7 days | details | |
blairtrewin | 7 days | Gradually eased after a few days. | details |
troll feet | 7 days | Rest. To try to pick feet up a bit more though cause was broken paving slab | details |
Brooner | 7 days | details | |
MR | 7 days | details | |
julianaslund | 7 days | Att vila och inte utsätta vaden för några belastningar hjälpte. Försvann som över en natt, vilket var lite skumt, men skönt. | details |
jmnipen | 8 days | details | |
Eliot | 8 days | details | |
Marius | 8 days | Na siaip 100 % dar neisgijau. Fastumas padeda. | details |
JonasB | 8 days | details | |
Magic | 8 days | details | |
bishop22 | 8 days | Don't be stupid with a new activity at a poor time. | details |
Danolou | 8 days | Still tender on the run today but no pain. Ice, rest and Ibuprofen | details |
GrrrBear | 8 days | cleared up after a few days. | details |
tbl | 8 days | Orsak: Mycket löpning på asfalt? Återhämtning: Mycket massage! | details |
loobey | 8 days | details | |
mary | 8 days | Kicked off by tight calf/Achilles from overcompensating for ankle, then new pair of shoes aggravated the heel bone - will try the shoes one more time before binning them off. Achilles completely locked at beginning and accupuncture and massage seemed to help | details |
antoniomariani | 8 days | details | |
Nick | 8 days | who knows? stretch ? | details |
egidijus | 9 days | details | |
Trailrat | 9 days | Time off (few days) and rolling out the calves, & icing | details |
austrianmike | 9 days | Rest | details |
Torzi | 9 days | details | |
Eliot | 10 days | details | |
forbesbc | 10 days | neosporin | details |
jeffw | 10 days | Gave it a rest. | details |
Spongey | 10 days | details | |
Daniele | 10 days | Pause | details |
Carl006 | 10 days | details | |
vyc | 10 days | details | |
duncanarcher | 10 days | Needed two weeks of antibiotics. Not sure what the real cause is, maybe I got unlucky, or maybe I scratched a bite I should have left alone? | details |
ernst | 10 days | It went away by not running for a week, but being active mostly doing Nordic skiing (skate and classic). | details |
Nick | 10 days | osteopath visit | details |
andrews | 10 days | Possibly because of doing loaded calf raises. Lot's of rest needed, did ankle exercises most days with band, including right foot pointing upwards and turning left against resistance. | details |
duncanarcher | 10 days | details | |
wiQ | 11 days | details | |
Malla | 11 days | details | |
JonasB | 11 days | details | |
EricNorris | 11 days | superceded by my achilles pain. | details |
Trisha | 11 days | Right calf no longer feels tight and knot in calf is gone. Will continue to wear self made sock to bed to keep stretched out at night. | details |
Pellervo | 11 days | Lepo auttoi. Käveleminen ja pyöräily tuntuivat olevan tälle vaivalle pahimmat. Olisiko ollut jonkin tasoinen jännetupen tulehdus? | details |
StephHurry | 11 days | Don't overdo it in yoga, leave your ego at the door. Runners are generally not flexible and, definitely in my case, too competitive. | details |
bradc | 11 days | Lots of eccentric calf raises. | details |
Miikka | 11 days | details | |
Kristaps | 11 days | details | |
DominicGreen | 11 days | details | |
Skid185 | 12 days | Recovered fairly well. Complete rest, walking only. Still some pain when stretching. | details |
Mal | 12 days | rest | details |
A damp otter | 12 days | Icing + elevation every 2 hours , stretching , and massage by phsyio , cycling aggrovated it , running actually helped it out ! | details |
jadan | 12 days | Caused by running too hard in Adidas trail shoes on firm grass. Forget I am 51 years old with 80,000 miles on the clock! Seems to be resolved by friction massage, strengthening and reverse foot stretching. Gradual reduction of symptoms, Kept runs short and steady to begin with. New Shoes - Hoka Bondi 3. | details |
Georgia | 12 days | Almost gone. Seemed to go away after I found out what it was/physio put some needles in there. | details |
Roger G | 12 days | gluts, back tight stertching nerve at back cured it | details |
kPa | 12 days | Gradually built up from 20mins - 60mins running by 12 days after finishing CW. | details |
Edvin Hellsten | 12 days | Jag löste det ganska bra med att ta det lungt med löpningen direkt men det blev helt enkelt lite tuft med lopp tre dagar på raken och en tuff tränings vecka innan det också. | details |
Boltboi | 13 days | details | |
camel | 14 days | Was massaging it regularly and that seemed to help, rest was the main thing though. | details |
devil | 14 days | rest and voltaren did the trick | details |
Kurt | 14 days | details | |
olle71 | 15 days | details | |
huon | 15 days | details | |
spilka | 15 days | details | |
Carl006 | 15 days | details | |
Henerzz | 15 days | details | |
Niels-Peter | 16 days | details | |
torbensfunk | 16 days | i reckon i do not have to have it marked as injury anymore. feels much better | details |
coach | 16 days | cold compress morning an d evening | details |
theshadow | 17 days | 4 days completely off- patience was rewarded | details |
MikeMc | 17 days | Rested and massaged. | details |
Keith | 17 days | Ice! Iceing it was very effective. | details |
dabond | 17 days | details | |
pi | 18 days | Long rest. | details |
jsjöberg | 18 days | Vilade ut den. Glad att jag stannade innan den utvecklades ordentligt, känns som att jag minimerade skadetiden på så sätt, blev väl drygt 2v men det är nog rätt snabbt | details |
patgie | 18 days | more s&c | details |
tbl | 18 days | Massageboll, vanlig massage, kompression, byta skor också till vardags | details |
Robbs | 19 days | Nothing the a big or rest couldn't fix. It's not fixed, but close to it. A few slow/genial runs to get the feeling back then I'll be off. | details |
JL | 19 days | Har ingen jävla aning om hur det blev bra. Det bara försvann. Vet inte vad det var heller. Kommer väl tillbaka rätt vad det är. | details |
Henerzz | 19 days | details | |
dirtmonkey | 21 days | stretched before/after every run. I just realized on the 9.7 miler that I didn't feel for the first time the whole run in foreeeeever! | details |
Mitch78 | 21 days | details | |
Tullster | 21 days | details | |
Brentman | 21 days | Take it easy and rest. Tape and do some strenghtening excercises. | details |
dirtmonkey | 22 days | rest, antiinflams, ice | details |
dersu | 22 days | details | |
cschneiderclimb | 22 days | 10/10/11: not really completely convinced I'm healed, but I do know that efforts of an hour +/- are no longer a problem. This injury was a function of bad pedal and duration, not intensity. I will consider this injury healed with the anticipation that I need to slowly increase duration over the next couple of weeks to see how the leg responds. | details |
Nizkane | 22 days | details | |
RimvydasA | 22 days | tarkim praejo | details |
Torzi | 22 days | It has cleared! DWs physio exercises sorted me out :) Still working with clearing the right hip... but it is all a process. | details |
jima | 24 days | Better warmups, especially when I'll be running on uneven terrain where an ankle could twist. | details |
StuartE | 24 days | Not 100% fixed but I can run again. | details |
yeagerjustin | 25 days | details | |
Alistair W | 25 days | details | |
MHtrailvet | 25 days | details | |
jcarr | 26 days | details | |
Shminty | 26 days | not sure when it ended. Think at the time I thought about putting it had stopped in here but decided not to tempt fate. | details |
HiipiväHirvi | 26 days | Nappia naamaan | details |
ChristianeT | 26 days | Physio said it was like a cramp of some inner calf muscle. Somehow movement of the foot was blocked. Got better after my last treatment and more stretching (which I didn't do a lot in the beginning because I felt no effect). | details |
Coneff | 27 days | Cause unknown. Recovery: stretching, elevating, taking it easy, and strength training (including high jumps) when recovered. | details |
jima | 27 days | Still a sense of numbness in parts of my foot. No apparent swelling. Haven't been inclined to really push it, but have spent a lot of time in the woods prepping for the Boulder Dash. All I can think is that it was some sort of bug bite that messed up some nerves a bit. | details |
fn | 27 days | details | |
KonradSt | 27 days | details | |
tinytoes | 28 days | details | |
Nathan | 28 days | details | |
Big Dave | 29 days | Caused by running in crap new pair of shoes. HArd to rest and stay off feet. Just walking was slowing down the recovery. Acouple of physio sessions and a visit to the podiatrist sorted out the problem. Geoquest 48hr race didn't aid recovery and extended the injury by about 4 weeks. Still feel tightness occasionally the day after long run but as good as recovered. | details |
JanO | 29 days | details | |
WandAR | 29 days | 2 weeks no running, calf stretching 1 week flat running, calf strengthening & stretching Finally ramp up to hills felt good. | details |
mindsweeper | 30 days | The ankle brace cut off circulation to the achilles, making it vulnerable to stress during the race. | details |
ColmM | 30 days | Stretches whereby sitting on the ground stretching ankle / achilles. Stair exercises. Muscles are essentially tight. Stretch them a lot. Massaging too is good, and foam roller on lower calf worked a lot. | details |
torbensfunk | 31 days | details | |
dersu | 32 days | As with Achilles injurines, long warmups helped; unlike Achilles, running on flat and fast running was better than terrain running. | details |
DrKeith | 32 days | Misdiagnosis. Bakers cyst behind l knee-drained of 20 mls of fluid and 7mm neuroma tumour pressing on nervw Highly Likely to be benign but being monitored H&L administered and eased. | details |
itsmartin | 32 days | details | |
pascalkolb | 33 days | details | |
huon | 34 days | details | |
Mickos | 34 days | details | |
JonasB | 34 days | details | |
lostrunner | 34 days | details | |
andfall | 34 days | Probably caused by doing too much over previous week causing flare up in PT tendon. Repeated stepping in rabbit holes in dark didn't help. Aqua jogging followed by sauna seemed to help although only did this once towards end of recovery. Otherwise lots of spinning/cross training (ATM machine less aggravating than standard X-trainer), wobble board, theraband exercises etc helped recovery. | details |
scpjunior | 35 days | details | |
fredder | 35 days | Still swollen a bit, but no pain at all (at least on short runs). Never sure what it was--fracture or severe tissue injury. Rest seemed to be the answer. | details |
Gabriele Cenni | 35 days | Terapia ogni giorno | details |
riley | 35 days | details | |
Ash | 36 days | details | |
noken | 36 days | details | |
Maxx | 36 days | details | |
Maxx | 36 days | details | |
E. Oberholtzer | 37 days | still tight...gotta figure it out. I think it is an issue of tight calves. need to stretch and stuff. | details |
Georgia | 37 days | Resting entirely for a month seemed to fix this. Was inflammation more than anything else. Suspect it was caused by walking funny due to sore toes in Solomon shoes. | details |
Zimmers | 37 days | Time off and a lot of icing and loosening of muscle connected to the problem. Physio... | details |
Pavementsucks | 37 days | details | |
beeker | 38 days | Ended up doing far too much resting. | details |
Aiden Sullivan | 38 days | Found out it was an ITB injury. Went to physio and got a roller and some stretches to do. At first it was a bit painful but after it was worth it. | details |
MikeMc | 39 days | details | |
jennapaj | 42 days | details | |
MikeMc | 43 days | details | |
Keira | 43 days | details | |
SannaHedberg | 43 days | Trappade ned på löpningen och hjälpte bra. Läkte typ av sig själv. Nu: trappa upp löpningen försiktigt och kör lite mer alternativt emellanåt. | details |
EMax | 44 days | details | |
FJohnson | 45 days | Just have to get it moving + magnesium oil and comfrey oil helped. If possible travel to Alicante and run in some dunes to aid recovery | details |
Geoman | 46 days | details | |
calum | 47 days | details | |
jeffw | 49 days | Stopped running for a month. Walked instead which didn't cause calf pain. | details |
emmaS | 49 days | Probably a stress fracture but nothing showed up on the X-ray. Rested for a while, now gradually building it up again (increasing in running time 15 minute intervals as log as it feels 100% ok during and afterwards) | details |
MikeMc | 50 days | I pretty much rested for 3 weeks apart from a few orienteering races. | details |
Inis | 51 days | details | |
Joshosh | 51 days | details | |
tommyg | 52 days | rest up | details |
immy | 52 days | Some sort of soleus strain - needed some rest, brutal sports massage and new shoes. | details |
Grandpa Jameson | 54 days | details | |
G Wedd | 55 days | details | |
Focus | 57 days | Was either a flexor hallusis longus or a soleus strain. Don't change your running style! Do what comes naturally. | details |
beeker | 59 days | details | |
Torzi | 61 days | details | |
troll feet | 62 days | As description notes | details |
Heidistolberger | 63 days | details | |
mnomi1 | 64 days | Time off running definitely helped. So glad to feel no pain hiking/running now. Still have a weird bump in my ankle. | details |
bram | 66 days | details | |
bram | 66 days | details | |
Grandpa Jameson | 66 days | A lot of rest and very little running. ART for last couple of weeks helped too. | details |
MikeMc | 67 days | details | |
Duncan | 69 days | details | |
annawallin | 69 days | details | |
O-ing | 71 days | Time | details |
JuhaM | 81 days | details | |
Scrappy Doo | 83 days | details | |
zaltarn | 83 days | Orsak: Jobb på betong. Minska på träningsmängden nästa gång. Lyssna mer på kroppen. Rehab, sjukgymnast och stretching hjälpte! | details |
Ralph | 85 days | details | |
AI-aka-nerimka | 89 days | Stipriai padejo stuburo mankstos, tempimas, lazeris. Ko gero tai buvo ne uzdegimas, o uzspaustas nervas. | details |
Hanabanana | 93 days | lol going to the physio and getting orthodics to turn my feet back out the right way....and the chiro for readjsuting where te bones in my feet should be......definitely a good choice in fixin the problem......pretty much defenitely caused by an injury in my ankle a few years ago during P.E that never got treated....he scar tissue built up...made my foot turn in drastically.....and screwed up the rest of my leg.....*shrugs* all good now though i still cant sit cross legged because of that ankle | details |
jemmerson | 93 days | details | |
Edvin Hellsten | 96 days | laserbehandlingar från jmc, och tid. nästa gång ska jag inte göra så stora förändringar i min träning och inte heller springa onödigt mycket redan i oktober november | details |
wildwood | 97 days | details | |
joch55 | 97 days | Time. | details |
Desmond | 98 days | rest + new running shoes | details |
daveabrams | 101 days | details | |
Adrian Hamouda | 102 days | Needed inserts because I have a low arch | details |
pepa. | 102 days | details | |
LuT | 104 days | details | |
Terapin | 107 days | details | |
SamTheMan | 110 days | details | |
ChrisG | 114 days | details | |
Ralph | 114 days | details | |
triple-double | 118 days | Continued to run on it. It was aggravated by several days of sustained-intensity runs in a row. Over half a year later it got better. | details |
Mr O-memes | 119 days | details | |
Cory Smith | 122 days | details | |
austrianmike | 126 days | The compartment sydrome was probably cause by an inflamed muscles due to the sharp increase in exercise for the marathon training. Resolution occurs a) through rest to reduce the inflammation, and b) through stretching to help reduce tension in the muscle. Feeling a lot better since the therapy (also able to run impromptu, which I previously wasn't able to). Cross-training is useful as it does not put too much training on my running muscles. | details |
Nick Mead | 126 days | details | |
ReindeerCounter | 132 days | details | |
rskyles | 140 days | Still not 100%, but it's well enough. | details |
Wildsky | 141 days | still residual pain occassionally | details |
Focus | 144 days | Not recovered. Maybe it's just tight calves. | details |
Pete | 151 days | details | |
wynncd | 153 days | details | |
Clara | 170 days | details | |
LiveWideLoveDeep | 179 days | Rest, prayers, 2 months no running, stopping PT, | details |
Heather O | 180 days | Took a long time to build back up to regular and longer runs. Multi-day walks seemed to help. Finally did the Ulllswater Way on 13th September with no trouble from my ankle. | details |
joshblatch | 185 days | turned out to be compartment syndrome. surgery on the 6th Jan, given the all clear on the 24th feb. slowly built up to jogging increasing amounts and recovery went really well. ellys mum reckoned coz of my short calf length (due to inflexibility) it was making my anterior and lateral compartments work harder. | details |
Elvis | 196 days | details | |
vmeyer | 198 days | details | |
JamesBradshaw | 202 days | Lots of Gluet medius strengthening | details |
Poppy | 213 days | details | |
billh | 214 days | can't remember when this resolved, but it's gone now, haha. Not running for six months tends to let things heal up. | details |
loefaas | 215 days | details | |
Franchitastic | 241 days | Having a rest week every 4th week seems like a better approach than what I tried last Spring when I kept adding mileage steadily. Leg feels good though I haven't had another MRI to see for sure. | details |
Nathan | 242 days | details | |
Larryj | 275 days | details | |
Hol | 290 days | details | |
Anna | 294 days | Other injuries limiting how much this one bothers me! | details |
Friday | 311 days | details | |
ken | 315 days | getting rid of my black office shoes (and earlier my nikes) seemed to eventually eliminate the problem. | details |
kPa | 350 days | Still stiff nearly a year on | details |
zsibthorp | 362 days | I don't want this number to get to 365 so I'm diagnosing myself as good. Def recovered but far from back to normal, I suppose | details |
Cat T | 365 days | details | |
daveabrams | 365 days | details | |
Flam | 390 days | résolu mais pq ? | details |
MikeS | 405 days | details | |
loefaas | 438 days | details | |
hagi | 456 days | details | |
Ernie_wise | 457 days | Sports massage and compression socks. Lots of ice. Good Job. | details |
Shminty | 461 days | details | |
Aksu | 465 days | details | |
Anna | 488 days | better after rest | details |
ajriley | 499 days | This took f-ing forever to heal. I think sstrength training helped and the shockwave therapy certainly seemed to be the last straw which knocked it out completely. | details |
buzz | 537 days | details | |
SimonB | 627 days | took a long time, but my tendon now feels like its working with my body and not on its own | details |
Craig | 630 days | Additional lateral posting on orthotics | details |
ghvala | 776 days | details | |
vmeyer | 1176 days | details | |
Orienteered | 1214 days | Getting the muscle functioning properly and keeping it out of spasam while building up strength in calfs and legs in particular. Changing my running style has also had a positive impact | details |
Ryan | 1310 days | details | |
Kurt | 1406 days | details | |
blairtrewin | 1417 days | Appears to be related to calf tightness as most often surfaced after prolonged periods without massage (especially when travelling). Surfaced intermittently for several years but no significant incidences in 2013. | details |
AdventureGirl! | 1759 days | details | |
peterprong | 2654 days | details | |
zsibthorp | 24+ days | details | |
O P | 53+ days | details | |
O-ing | 91+ days | details | |
hamlet | 111+ days | details | |
JanetT | 281+ days | details | |
ie | 679+ days | details | |
Ines | 1163+ days | details | |
Malla | 1254+ days | details | |
majaporle | 2516+ days | details | |
Leves | 2521+ days | details | |
Lines | 2581+ days | details | |
GaryFlynn | 2926+ days | details | |
Snell | 3138+ days | details | |
JonasP | 3152+ days | details | |
ccm | 3495+ days | details | |
DWade | 3597+ days | details | |
Olivia | 3678+ days | details | |
marcusm | 3815+ days | details | |
Shminty | 3938+ days | details | |
jonnyq | 3956+ days | details | |
IRISHDOg | 3996+ days | details | |
tanyam | 4000+ days | details | |
Toemaeli | 4120+ days | details | |
DannyP | 4208+ days | details | |
graeme | 4551+ days | details | |
xcskier32 | 4733+ days | details | |
MikeS | 4741+ days | details | |
Miss Jones | 4788+ days | details | |
runnerafd | 5349+ days | details | |
BBSR | 5497+ days | details | |
srollins | 5560+ days | details | |
Josefov | 5631+ days | details | |
ccgirl2 | 5843+ days | details | |
krickle | 6434+ days | details | |
krickle | 6434+ days | details | |
Fly'n | 6782+ days | details | |
kendal | 7283+ days | details |